Is We Love Cake Merrily-On-Pie Festive Mince Pies Dairy Free?


Ingredients
Mincemeat, Sugar, Dried Vine Fruits (sultanas, Raisins, Currants), Apple Puree, Glucose Syrup, Mixed Peel (glucose-fructose Syrup, Orange Peel, Lemon Peel, Acidity Regulator: Citric Acid, : Sulphur Dioxide), Vegetable Suet (palm Oil, Rice Flour, Sunflower Oil), Mixed Spice, Cinnamon, Acidity Regulator: Acetic Acid, Treacle, Orange Oil), Rice Flour, Tapioca Starch, Vegetable Margarine (palm Oil, Rapeseed Oil, Water, Emulsifier: Mono- And Diglycerides Of Fatty Acids), Sugar, Brown Sugar, Ground Almonds, Salt, Thickener: Xanthan Gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


