Is We Love Cake Mince Pie GERD Friendly?
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Why it's not GERD friendly
- lemon peel
- orange peel
- orange oil
- citric acid
lemon peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Mincemeat (53%) (apple Purée, Sugar, Sultanas, Raisins, Glucose Syrup, Currants, Vegetable Suet (palm Oil, Rice Flour, Sunflower Oil), Mixed Spice, Acidity Regulators (acetic Acid, Citric Acid), Cinnamon, Glucose-fructose Syrup, Treacle, Orange Peel, Orange Oil, Lemon Peel, Preservative (sulphur Dioxide)), Pastry (brown Rice Flour, Tapioca Starch, Palm Oil, Sugar, Brown Sugar, Rapeseed Oil, Water, Ground Almonds, Salt, Thickener (xanthan Gum), Emulsifier (mono- And Diglycerides Of Fatty Acids)), Sugar Dusting (dextrose, Cornflour, Palm Oil). Contains Sulphur Dioxide.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece