Is We Love Cake Mince Pie Gluten Free?

Ingredients

Mincemeat (53%) (apple Purée, Sugar, Sultanas, Raisins, Glucose Syrup, Currants, Vegetable Suet (palm Oil, Rice Flour, Sunflower Oil), Mixed Spice, Acidity Regulators (acetic Acid, Citric Acid), Cinnamon, Glucose-fructose Syrup, Treacle, Orange Peel, Orange Oil, Lemon Peel, Preservative (sulphur Dioxide)), Pastry (brown Rice Flour, Tapioca Starch, Palm Oil, Sugar, Brown Sugar, Rapeseed Oil, Water, Ground Almonds, Salt, Thickener (xanthan Gum), Emulsifier (mono- And Diglycerides Of Fatty Acids)), Sugar Dusting (dextrose, Cornflour, Palm Oil). Contains Sulphur Dioxide.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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