This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wedderspoon Raw Monofloral Manuka Honey KFactor 16 - 8.8oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This raw monofloral manuka honey offers a robust, earthy-sweet flavor with subtle floral and caramel notes, a dense, syrupy texture that can be spooned or drizzled, and occasional natural crystallization. Reviewers commonly note intense taste, thick consistency, reliable packaging, and perceived high quality despite premium price, and subtle warm aroma.

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Ingredients

Raw Monofloral Manuka Honey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Wedderspoon Raw Monofloral Manuka Honey KFactor 16 - 8.8oz is available at 9 retailers

Whole FoodsH-E-BVitacostTargetWalmartWegmansThrive MarketGluten Free MallAmazon

About this product

Syrup · Liquid

Flavor
HoneyFloralSweet
Texture
ThickGooey
Commonly used for
DrinkingSnackingToppingGarnishing
Low FODMAP? Wedderspoon Raw Monofloral Manuka Honey KFactor 16 - 8.8oz | Spoonful