Is Wee! Snack Mix Vegetarian?

Ingredients

Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Chili Powder, Seawed, Sesame Seed, Yellow 5, Yellow 6), Wasabi Green Peas (green Peas, Glutinous Rice Flour, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Yellow 5, Blue 1), Sesame Sticks (enriched Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Peanuts, Roasted Edamame (soybeans, Salt), Cashews, Almonds, Seasoning Salt (salt, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Extractive Of Paprika), Vegetable Oil (peanut And/or Soy), Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Snack · Dried, Piece