Is Weetabix Additions With Red Berries 24 Biscuit Vegetarian?

Ingredients

Wholegrain Wheat (86%), Red Berry Flavoured Fruity Pieces (9%) (Concentrated Apple Puree, Humectant: Glycerol, Invert Sugar Syrup, Glucose Syrup, Raspberry Puree, Strawberry Puree, Red Currant Puree, Sugar, Oat Fibre, Gelling Agent: Pectin, Sunflower Oil, Acidity Regulator: Citric Acid, Flavouring, Concentrated Elderbery Juice), Sugar, Wheat Bran, Malted Barley Extract, Flavouring, Salt, Niacin, Iron, Riboflavin (B2), Thiamin (B1), Folic Acid, Vitamin D

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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