Is Weetabix Oatibix Flakes Nutty Crunch Dairy Free?

Ingredients

Wholegrain Oats (67%), Maize, Sugar, Honeycomb Pieces (5.5%) (sugar, Glucose Syrup, Cocoa Butter, Raising Agent: Sodium Bicarbonate), Caramelised Nibbed Nuts (3.5%) (hazelnuts, Almonds, Sugar, Honey), Flaked Almonds (3.5%), Glucose Syrup, Malted Barley Extract, Salt, Potassium Chloride, Emulsifier: Sunflower Lecithin, Niacin, Iron, Pantothenic Acid (b5), Thiamin (b1), Riboflavin (b2), Vitamin B6, Folic Acid, Vitamin B12. Contains Oats, Hazelnuts, Almonds, Barley. Also, May Contain Other Nuts, Wheat, And Rye.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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