Is Wegmans Albacore Lemon Pepper Flavored White Tuna In Water GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- natural lemon flavor
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Albacore Tuna, Water, Sugar, Salt, Black Pepper, Citric Acid, Lemon Juice From Concentrate, Modified Com Starch, Vegetable Broth (water, Peas, Carrots), Natural Lemon Flavor (natural Flavoring, Maltodextrin, Gum Arabic), Guar Gum. Contains: Fish (tuna).
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Often paired with GERD Friendly
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About this product
Seafood · Can