Is Wegmans Almond & Rice Crackers Four Cheese Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- contains milk, sesame, tree nuts
- milk
- cream
- nonfat milk
- buttermilk powder
- sour cream
- cultured milk
- parmesan cheese
- romano cheese
- mozzarella cheese
- cheddar cheese
- +3 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
+11 more in the app
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Ingredients
Rice Flour, Almond Meal, Potato Starch, Four Cheese Seasoning (whey Powder, Salt, Whey Protein Concentrate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Buttermilk Powder, Corn Maltodextrin, Sour Cream [cream, Nonfat Milk, Cultures], Nonfat Dry Milk, Yeast Extract, Mozzarella Cheese [cultured Milk, Salt, Enzymes], Natural Flavor, Romano Cheese [milk, Cultures, Salt, Enzymes], Citric Acid, Onion Powder, Parmesan Cheese [milk, Cultures, Salt, Enzymes, Annatto {color), Turmeric (color}]), Sunflower Oil, Quinoa, Natural Flavor (sesame). Contains Milk, Sesame, Tree Nuts (almonds)
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Often paired with Lactose Free
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