Is Wegmans Almond & Rice Crackers Sea Salt Vegetarian?
Description
Light, crisp crackers offer a toasty, mildly savory flavor with a delicate, airy crunch. Commonly used as a base for savory toppings, spreads, dips, or as a snack; reviews highlight consistent crispness and balanced seasoning, though some mention fragility and excess crumbs. Good for entertaining or quick bites while traveling.
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Description
Light, crisp crackers offer a toasty, mildly savory flavor with a delicate, airy crunch. Commonly used as a base for savory toppings, spreads, dips, or as a snack; reviews highlight consistent crispness and balanced seasoning, though some mention fragility and excess crumbs. Good for entertaining or quick bites while traveling.
Ingredients
Rice Flour, Almond Meal, Potato Starch, High Oleic Sunflower Oil, Sea Salt, Quinoa, Natural Flavor (sesame). Contains: Sesame And Tree Nuts (almonds).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.