Is Wegmans Almond & Rice Crackers Sea Salt Vegan?
Description
Light, crisp crackers offer a toasty, mildly savory flavor with a delicate, airy crunch. Commonly used as a base for savory toppings, spreads, dips, or as a snack; reviews highlight consistent crispness and balanced seasoning, though some mention fragility and excess crumbs. Good for entertaining or quick bites while traveling.
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Description
Light, crisp crackers offer a toasty, mildly savory flavor with a delicate, airy crunch. Commonly used as a base for savory toppings, spreads, dips, or as a snack; reviews highlight consistent crispness and balanced seasoning, though some mention fragility and excess crumbs. Good for entertaining or quick bites while traveling.
Ingredients
Rice Flour, Almond Meal, Potato Starch, High Oleic Sunflower Oil, Sea Salt, Quinoa, Natural Flavor (sesame). Contains: Sesame And Tree Nuts (almonds).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.