Is Wegmans Ancient Grain with Sea Salt Brown Rice Crackers Vegetarian?
Description
These crackers deliver a light, crisp crunch with a subtle savory note. Texture is delicate and brittle, making them suitable for pairing with cheeses, spreads, or dips and for casual snacking. Reviewers commonly note consistent crispness, mild saltiness, and occasional crumbliness when handling or topping items, with crispness generally retained.
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Description
These crackers deliver a light, crisp crunch with a subtle savory note. Texture is delicate and brittle, making them suitable for pairing with cheeses, spreads, or dips and for casual snacking. Reviewers commonly note consistent crispness, mild saltiness, and occasional crumbliness when handling or topping items, with crispness generally retained.
Ingredients
Brown rice flour, potato starch, safflower oil, sorghum flour, quinoa, sesame seeds, millet, flax seed, amaranth, sea salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.