Is Wegmans Apple Pie, Apple GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cream

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

APPLES, SUGAR, UNSALTED BUTTER (CREAM, NATURAL FLAVORING), SHORTENING (PALM OIL), GARBANZO BEAN FLOUR, BUCKWHEAT, LIGHT BROWN SUGAR, WATER, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, MODIFIED FOOD STARCH, XANTHAN GUM, CINNAMON, POTATO FLOUR, PECTIN, SALT, NUTMEG.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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