Is Wegmans Assorted Shortbread Cookies, Assorted Shortbread GERD Friendly?
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Ingredients
RASPBERRY COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY FILLING (SUGAR, RED RASPBERRY PUREE, GLYCERIN, FRUIT PECTIN, SODIUM ALGINATE, SODIUM CITRATE, CITRIC ACID, CALCIUM CITRATE), BUTTER), SUGAR, CONFECTIONER'S SUGAR (GRANULATED SUGAR, CORNSTARCH), NATURAL VANILLA FLAVOR, SEA SALT. TOPPED WITH: WHITE COATING (SUGAR, HARDENED COCONUT FAT, PALM KERNEL OIL, NONFAT MILK, DEXTROSE, WHOLE MILK, SOY LECITHIN (EMULSIFIER], VANILLA), RED SUGAR (SUGAR, COLORING [BEET JUICE POWDER, BEET POWDER, RED CABBAGE POWDER, ANNATTO], CARNAUBA WAX), CHOCOLATE COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, DARK CHOCOLATE FILLING (SUGAR, SOYBEAN OIL, COCOA POWDER [WITH ALKALI], CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], PALM OIL, VANILLA EXTRACT, BUTTER), SUGAR, CONFECTIONER'S SUGAR (SUGAR, CORNSTARCH), PURE VANILLA, SEA SALT. TOPPED WITH: DARK CHOCOLATE (SUGAR, HYDROGENTATED PALM KERNEL OIL, COCOA, LECITHIN (SOY, SUNFLOWER), SORBITAN TRISTEARATE, NATURAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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