Is Wegmans Avocado Ranch hopped Salad Kit Vegan?

Ingredients

Green Cabbage, Avocado Ranch Dressing (Vegetable Oil [Canola and/or Soybean Oil], Nonfat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less than 2% of: Dried Onion, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Apple Cider Vinegar, Gluconic Acid [acidity regulator], Spices, Lime Juice Concentrate, Seasoning Blend [Dextrose, Salt, Natural Flavors, Modified Corn Starch], Maltodextrin, Cultured Dextrose, Dried Garlic, Lactic Acid, Xanthan Gum, Guar Gum, Tocopherols, Dried Bell Pepper, Ground Mustard, Fruit Juice Color, Turmeric Extract, Dried Lemon Peel, Citric Acid), Carrot, Green Leaf, Taco Cheese Blend (Pasteurized Milk, Cheese Cultures, Powdered Cellulose [anti-caking agent], Less than 2% of: Annatto [color], Enzymes, Maltodextrin, Natural Flavor, Paprika Oleoresin [color], Potato Flour, Salt, Spice, Sugar), Green Onion, Corn, Cilantro. Contains Eggs and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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