Is Wegmans Blueberry Bagel, Blueberry Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY PUREE CONCENTRATE, 2% OR LESS OF EACH: SALT, BLUEBERRIES, CORN SYRUP, WHEAT GLUTEN, YEAST, HONEY POWDER (HONEY, MALTODEXTRIN), CORN GRITS, MONO & DIGLYCERIDES, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MALT, CORNSTARCH, PALM OIL, VINEGAR, NATURAL FLAVOR FRUIT AND VEGETABLE EXTRACT (COLOR), GUAR GUM, SILICON DIOXIDE (ANTICAKING), ENZYMES, SUNFLOWER OIL, CALCIUM SULFATE, CORN MEAL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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