Is Wegmans Blueberry Bagel, Blueberry Vegan?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY PUREE CONCENTRATE, 2% OR LESS OF EACH: SALT, BLUEBERRIES, CORN SYRUP, WHEAT GLUTEN, YEAST, HONEY POWDER (HONEY, MALTODEXTRIN), CORN GRITS, MONO & DIGLYCERIDES, MOLASSES POWDER (MOLASSES, WHEAT STARCH), MALT, CORNSTARCH, PALM OIL, VINEGAR, NATURAL FLAVOR FRUIT AND VEGETABLE EXTRACT (COLOR), GUAR GUM, SILICON DIOXIDE (ANTICAKING), ENZYMES, SUNFLOWER OIL, CALCIUM SULFATE, CORN MEAL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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