Is Wegmans Blueberry Waffles Alpha-Gal Friendly?
Description
Frozen breakfast waffles deliver mild blueberry flavor with occasional fruit bursts, a soft, fluffy interior and lightly crisped exterior after toasting; often used for quick breakfasts, brunches, or snacks. Reviewers commonly note consistent convenience, sometimes uneven berry distribution, and variable texture if overcooked or reheated, and simple preparation is emphasized.
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Why it's a maybe for alpha-gal friendly
- natural flavor
- monocalcium phosphate
- dextrose
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen breakfast waffles deliver mild blueberry flavor with occasional fruit bursts, a soft, fluffy interior and lightly crisped exterior after toasting; often used for quick breakfasts, brunches, or snacks. Reviewers commonly note consistent convenience, sometimes uneven berry distribution, and variable texture if overcooked or reheated, and simple preparation is emphasized.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Com Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate. Contains Soy.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Grain · Frozen