Is Wegmans Blueberry Waffles GERD Friendly?
Description
Frozen breakfast waffles deliver mild blueberry flavor with occasional fruit bursts, a soft, fluffy interior and lightly crisped exterior after toasting; often used for quick breakfasts, brunches, or snacks. Reviewers commonly note consistent convenience, sometimes uneven berry distribution, and variable texture if overcooked or reheated, and simple preparation is emphasized.
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Why it's not GERD friendly
- clarified pineapple juice concentrate
- pineapple syrup
clarified pineapple juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen breakfast waffles deliver mild blueberry flavor with occasional fruit bursts, a soft, fluffy interior and lightly crisped exterior after toasting; often used for quick breakfasts, brunches, or snacks. Reviewers commonly note consistent convenience, sometimes uneven berry distribution, and variable texture if overcooked or reheated, and simple preparation is emphasized.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Brown Rice Flour, Potato Starch, Corn Flour, Tapioca Starch, Vegetable Oil (canola And/or Soybean Oil), Blueberry Flavored Nuggets (sugar, Palm Oil, Corn Flour, Dextrose, Com Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Inulin, Soy Lecithin (emulsifier), Sea Salt, Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Natural Flavor, Peach Juice Concentrate. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Frozen