Is Wegmans Butter Chicken With Basmati Turmeric Rice Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose.

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Why it's not lactose free

milk
pasteurized cream
heavy cream
butter
butter chicken

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Butter Chicken (cooked dark meat chicken, water, tomatoes, tomato paste, heavy cream, garlic, ginger, sugar, butter [pasteurized cream, natural flavorings], salt, cumin, coriander, cilantro, expeller-pressed canola oil, cornstarch, paprika, turmeric, spices, lemon juice concentrate), Basmati Turmeric Rice (water, basmati rice, expeller-pressed canola oil, salt, spices, turmeric). ALLERGENS: Contains milk.

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