Is Wegmans Caesar Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
parmesan cheese flavor
romano cheese
cheese cultures
parmesan cheese
milk
egg, milk, fish
black pepper
pasteurized milk
+2 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Soybean Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Microbial Enzymes), White Vinegar, Salt, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice Concentrate, Garlic, Egg Yolk, Parmesan Cheese Flavor (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Sali, Enzymes), Water, Sodium Phosphate, Enzymes), Black Pepper, Cane Sugar, Onion Powder Yeast Extract (Salt, Autolyzed Yeast Extraci, Natural Flavor), Ground Mustard Seed, Caramel Color, Anchovy Paste (Salted Anchovies, Olive Oil, Acetic Acid), Xanthan Gum, Contains: Egg, Milk, Fish (Anchovy), S-947

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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