Is Wegmans Caribbean Black Bean Riced Cauliflower With Green Pepper, Cilantro & Lime Juice, Caribbean Black Bean GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- garlic powder
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CAULIFLOWER RICE, BLACK BEANS, SEASONING (BLACK BEAN POWDER, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, COCONUT OIL), SOYBEAN OIL, GREEN BELL PEPPER, CILANTRO, LIME JUICE FROM CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Frozen