Is Wegmans Caribbean Black Bean Riced Cauliflower With Green Pepper, Cilantro & Lime Juice, Caribbean Black Bean Nightshade Free?
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Why it's not nightshade free
- green bell pepper
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CAULIFLOWER RICE, BLACK BEANS, SEASONING (BLACK BEAN POWDER, SEA SALT, ONION POWDER, GARLIC POWDER, SPICES, YEAST EXTRACT, COCONUT OIL), SOYBEAN OIL, GREEN BELL PEPPER, CILANTRO, LIME JUICE FROM CONCENTRATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Vegetable · Frozen