Is WEGMANS, CHOCOLATE SANDWICH CREME COOKIES, MINT, MINT GERD Friendly?
Why it's not GERD friendly
- natural peppermint flavor
- cocoa, baking soda, salt, soy lecithin, artifical color
- chocolate liquor
- cocoa
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: COCOA, BAKING SODA, SALT, SOY LECITHIN, ARTIFICAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE), CHOCOLATE LIQUOR, ARTIFICIAL FLAVOR, SUNFLOWER OIL, NATURAL PEPPERMINT FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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