Is Wegmans Cookies Coconut Macaroon GERD Friendly?
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Why it's a maybe for GERD friendly
- contains eggs, milk, tree nuts
- milk
- nonfat dry milk
contains eggs, milk, tree nuts
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Granulated Sugar, Coconut Flakes, Egg Whites, Nonfat Dry Milk, Honey, Cassava Flour, Sorghum Flour, Corn Syrup, Organic Evaporated Cane Syrup, Corn Starch, Natural Flavor, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt. Contains Eggs, Milk, and Tree Nuts (Coconut).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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