Is Wegmans Don't Be Chicken Meatless Chicken Style Nuggets Gluten Free?

Ingredients

Chick'n (water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein (wheat Gluten, Wheat Starch, Vitamin E), Vegan Chick'n Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Salt, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid), Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower, Oil, Sea Salt), Vegan Batter (wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sunflower Oil). Contains Soy And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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