Is Wegmans Don't Be Chicken Meatless Chicken Style Nuggets Vegan?

Ingredients

Chick'n (water, Soy Protein Concentrate, Canola Oil, Textured Wheat Protein (wheat Gluten, Wheat Starch, Vitamin E), Vegan Chick'n Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Salt, Gum Arabic, Natural Flavors, Grill Flavor, Citric Acid), Methylcellulose, Yeast Extract, Natural Vegan Flavor), Vegan Breading (wheat Flour, Sugar, Yeast, Expeller Pressed Sunflower, Oil, Sea Salt), Vegan Batter (wheat Flour, Wheat Gluten, Corn Starch, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sunflower Oil). Contains Soy And Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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