Is Wegmans El Jefe Lime Salad Kit Romaine Lettuce, Radish & Cilantro; Guacamole, Cotija Cheese, Tortilla Strips, Corn & Red Peppers With Wegmans Lime Vinaigrette, El Jefe Lime Alpha-Gal Friendly?

Ingredients

SALAD BLEND (ROMAINE LETTUCE, RADISH, CILANTRO), LIME VINAIGRETTE (WATER, HONEY, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, DISTILLED VINEGAR, LIME JUICE CONCENTRATE, GREEN ONIONS, SEA SALT, XANTHAN GUM), GUACAMOLE (AVOCADO, JALAPENO PUREE, VINEGAR, ONION, SALT, GARLIC, ASCORBIC ACID, XANTHAN GUM), COTIJA CHEESE CRUMBLES (COTIJA CHEESE [PASTEURIZED MILK, PASTEURIZED SKIM MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING], NATAMYCIN [MOLD INHIBITOR]), BLUE AND YELLOW CORN TORTILLA STRIPS (STONE GROUND YELLOW COM, STONE GROUND BLUE CORN, CORN OIL AND/OR SUNFLOWER OIL, SEA SALT, WATER, TRACE OF LIME), FREEZE DRIED CORN, FREEZE DRIED RED BELL PEPPER.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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