Is Wegmans Flavorful Medley Snacking Tomatoes Gluten Free?

Ingredients

Crust: Whole Gran Oats, Enriched Flour (wheat Flour, Macin, Reduced Iron, Vitamin B [thamin Mononitrate], Vitamin B2 (riboflavin), Folic Acid), Whole Wheat Flour, Soybean Oil, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Whey, Soluble Corn Fiber, Salt, Cellulose, Natural Flavor, Potassium Bicarbonate, Vitamin And Mineral Blend (salt, Niacinamide, Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Wheat Bran, Mono- And Diglycerides, Soy Lecithin, Wheat Gluten, Carrageenan, Guar Gum, Filling: Invert Sugar, Vegetable Glycerin, Corn Syrup, Sugar, Strawberry Puree Concentrate, Butternut Squash Puree, Modified Food Starch, Sodium Citrate, Citric Acid, Natural Flavor, Sodium Alginate, Vegetable Juice For Color, Dicalcium Phosphate, Methylcellulose, Lemon Juice Concentrate. Contains Wheat, Milk And Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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