Is Wegmans German Chocolate Pan Brownie, German Chocolate Vegan?
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Ingredients
PAN BROWNIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SOYBEAN OIL, EGGS, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, CORN STARCH, BAKING SODA, NATURAL FLAVOR, EGG YOLK, VITAL WHEAT GLUTEN), GERMAN CHOCOLATE TOPPING (MILK SOLIDS, SUGAR, PECANS, PALM & PALM KERNEL OILS, CANOLA OIL, COCONUT, WATER, EGG YOLK, 2% OR LESS OF EACH: SALT, PROPANEDIOL [SUSTAINS FRESHNESS], WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR), BROWNIE ICING (SUGAR, WATER, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM OIL, SOYBEAN OIL, CORNSTARCH, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, CHOCOLATE LIQUOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.