Is Wegmans German Chocolate Pan Brownie, German Chocolate Vegetarian?
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Ingredients
PAN BROWNIE (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SEMI-SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SOYBEAN OIL, EGGS, COCOA [PROCESSED WITH ALKALI], PALM OIL, SALT, CORN STARCH, BAKING SODA, NATURAL FLAVOR, EGG YOLK, VITAL WHEAT GLUTEN), GERMAN CHOCOLATE TOPPING (MILK SOLIDS, SUGAR, PECANS, PALM & PALM KERNEL OILS, CANOLA OIL, COCONUT, WATER, EGG YOLK, 2% OR LESS OF EACH: SALT, PROPANEDIOL [SUSTAINS FRESHNESS], WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR), BROWNIE ICING (SUGAR, WATER, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM OIL, SOYBEAN OIL, CORNSTARCH, MONO & DIGLYCERIDES, SOY LECITHIN, SALT, CHOCOLATE LIQUOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.