This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Wegman's Gluten Free Cheese Pizza Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Frozen cheese pizza offers mild, slightly tangy cheese flavor and evenly melted, stretchy texture; crust bakes to a golden, sometimes soft interior with crisp edges. Commonly reheated for quick weeknight dinners, snacks, or kid meals; reviewers note consistent cheese coverage, variable crust crispiness, and overall convenient preparation and simple reheating.

Ingredients

Crust (heavy Whipping Cream, White Rice Flour, Corn Starch, Whole Milk, Tapioca Starch, Potato Starch, Water, Extra Virgin Olive Oil, Yeast, Sugar, Egg Yolk Powder, Guar Gum, Sea Salt, Honey, White Pepper). Cheese Blend (low Moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes]). Sauce (tomatoes, Salt, Oregano). Contains Milk, Egg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wegman's Gluten Free Cheese Pizza | Spoonful