Is Wegmans Gluten Free Cheese Tortellini Low FODMAP?
Description
Pillow-shaped pasta parcels offer a mild, savory filling with a creamy mouthfeel and tender, slightly chewy wrapper. Reviewers commonly note even cooking, good sauce adherence, and suitability for soups, baked casseroles, or simple butter-and-herb preparations. Some mention occasional splitting during boiling, but most report reliable texture and balanced flavor overall.
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Description
Pillow-shaped pasta parcels offer a mild, savory filling with a creamy mouthfeel and tender, slightly chewy wrapper. Reviewers commonly note even cooking, good sauce adherence, and suitability for soups, baked casseroles, or simple butter-and-herb preparations. Some mention occasional splitting during boiling, but most report reliable texture and balanced flavor overall.
Ingredients
Pasta (potato Starch, Egg, Water, Corn Starch, Rice Flour, Buckwheat Flour, Egg White, Psyllium [fiber], Vegetable Fiber [bamboo], Extra Virgin Olive Oil, Dried Peas, Maize Flour, Yeast Extract, Salt, Guar Gum [gelling Agent], Natural Flavor), Filling (ricotta Cheese [whey, Milk, Cream, Citric Acid [acidity Regulator}, Salt], Corn Four, Parmigiano Reggiano Pdo Cheese [milk, Salt, Rennet], Hard Grated Cheese [milk, Salt, Rennet, Lactic Ferments, Egg Lysozyme], Lactose, Salt, Skimmed Milk Powder, Milk Protein, Vegetable Fiber [bamboo], Sugar, Yeast Extract, Sunflower Oil, Natural Flavor. Contains: Egg And Milk. May Contain Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.