Is Wegmans Gluten Free Margherita Pizza Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
white cheddar cheese
pasteurized milk
cheese cultures
pasteurized part-skim milk
low-moisture part-skim mozzarella cheese
cheeses
whole milk
enzymes
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin D, Calcium, Iron, Potassium, Crust (Heavy Whipping Cream, White Rice Flour, Corn Starch, Whole Milk, Tapioca Starch, Potato Starch, Water, Extra Virgin Olive Oil, Yeast, Sugar, Egg Yolk Powder, Guar Gum, Sea Salt, Honey, White Pepper), Cheeses (Low-Moisture Part-Skim Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes], White Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes]), Sauce (Tomato Puree [Water, Tomato Paste], Salt, Oregano), Tomatoes, Basil, Garlic. ALLERGENS: Contains Eggs and Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.