Is Wegmans Gluten Free Mini Muffins Chocolate Chip Dairy Free?
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Ingredients
Muffin Base (sugar, Corn Starch, Potato Starch, Tapioca Starch, Sorghum Flour, Whey Proteins [whey Protein Concentrate, Sunflower Lecithin], Modified Corn Starch, Egg White, Baking Powder [sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate], Monoglycerides, Natural Flavor, Salt, Xanthan Gum, Antioxidants [ascorbic Acid, Citric Acid]), Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Semi-sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Water, Canola Oil, Eggs, Invert Syrup, Natural Flavor. Contains Eggs, Milk And Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.