Is Wegmans Harvest Style Brown & Wild Rice With Red Lentils, Butternut Squash, Leeks, Kale and Pumpkin Seeds Grain Blends, Harvest Style Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- sodium caseinate
- nonfat milk
- butter
- natural flavor
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BROWN RICE, COOKED WILD RICE, COOKED RED LENTILS, BUTTERNUT SQUASH, LEEKS, KALE, ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, ORGANIC SUNFLOWER OIL, SALT), SEASONING (SEA SALT, SPICES, SUGAR, BUTTER, ONION POWDER, GARLIC POWDER, NONFAT MILK, YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, MUSHROOM POWDER, RICE CONCENTRATE [ANTI-CAKING AGENT], EXTRA VIRGIN OLIVE OIL, SODIUM CASEINATE, DISODIUM PHOSPHATE), EXTRA VIRGIN OLIVE OIL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →About this product
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