Is WEGMANS, LOW FAT FROZEN YOGURT, BLACK CHERRY, BLACK CHERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
carrageenan
milk
cultured skim milk
buttermilk
skim milk
vitamin a palmitate
dextrose
diglycerides
natural flavors
+1 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, BUTTERMILK, CULTURED SKIM MILK*, CORN SYRUP, MILK, BLACK CHERRY SWIRLS (SUGAR, CHERRIES, CORN SYRUP, WATER, CHERRY JUICE CONCENTRATE, NATURAL FLAVOR, RED BERRY COLOR [BLACK CURRANT BERRIES, ELDERBERRIES, BLACKBERRIES], CARRAGEENAN, CITRIC ACID, SALT), LIQUID SUGAR, CHERRIES (CHERRIES, SUGAR, WATER, FRUIT AND VEGETABLE COLOR [PLUM, CHERRY, BLACK CARROT, BEET JUICE], LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, NATURAL FLAVORS), CREAM, CELLULOSE GUM, MONO - AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOR, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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