Is Wegmans "Mother Sauce" a Slow Roasted Beef & Vegetable Based Sauce, "Mother Sauce" Low FODMAP?

Ingredients

WATER, ONION, RED WINE (CONTAINS SULFITES), ORGANIC BEEF BONE BROTH CONCENTRATED (WATER, ORGANIC BEEF BONES), CARROT, TOMATO PASTE, CONTAINS 2% OR LESS OF: CELERY, LEEKS, SHALLOTS, SALT, PLUM JUICE CONCENTRATE, PARSLEY, ROASTED BEEF INCLUDING BEEF JUICES, ROASTED GARLIC, GRAPE JUICE CONCENTRATE, CARAMEL COLOR, CANOLA OIL, ORGANIC POTATO STARCH, POTATO FLOUR, WINE VINEGAR, ORGANIC DRIED CANE SYRUP, ROSEMARY, ORGANIC BEEF FAT, NATURAL FLAVORS, EXTRA VIRGIN OLIVE OIL, GROUND BLACK PEPPER, XANTHAN GUM, CORN OIL, CITIRIC ACID, ORGANIC CARROT JUICE CONCENTRATE, YEAST EXTRACT, PAPRIKA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid