Is Wegmans Organic 1st Grain Bread Vegetarian?
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Why it's a maybe for vegetarian
- microbial enzymes
microbial enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Organic Wheat Flour, Organic Whole Einkorn Wheat Flour, Organic Sunflower Seeds, 2% Or Less Of Each: Honey, Molasses, Organic Extra Virgin Olive Oil, Organic Malted Barley Extract, Organic Brown Flax Seed, Organic Oats, Organic Pumpkin Seeds, Organic Hemp Seeds, Salt, Yeast, Organic Triticale, Organic Millet, Organic Buckwheat, Organic Rye, Organic Yellow Corn, Organic Golden Flax, Organic Red Quinoa, Organic Whole Wheat Flour, Organic Spelt, Organic Chia Seeds, Organic Brown Rice, Organic Barley, Organic White Quinoa, Organic Kharasan Wheat, Organic Amaranth, Organic Whole Wheat, Organic Sorghum, Organic Poppy Seeds, Organic Einkorn Wheat, Organic Emmer, Organic Red Fife, Organic Teff, Organic Durum Wheat, Ascorbic Acid, Microbial Enzymes.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Loaf