Is Wegmans Organic 1st Grain Bread Vegan?
Why it's not vegan
- honey
- microbial enzymes
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Organic Wheat Flour, Organic Whole Einkorn Wheat Flour, Organic Sunflower Seeds, 2% Or Less Of Each: Honey, Molasses, Organic Extra Virgin Olive Oil, Organic Malted Barley Extract, Organic Brown Flax Seed, Organic Oats, Organic Pumpkin Seeds, Organic Hemp Seeds, Salt, Yeast, Organic Triticale, Organic Millet, Organic Buckwheat, Organic Rye, Organic Yellow Corn, Organic Golden Flax, Organic Red Quinoa, Organic Whole Wheat Flour, Organic Spelt, Organic Chia Seeds, Organic Brown Rice, Organic Barley, Organic White Quinoa, Organic Kharasan Wheat, Organic Amaranth, Organic Whole Wheat, Organic Sorghum, Organic Poppy Seeds, Organic Einkorn Wheat, Organic Emmer, Organic Red Fife, Organic Teff, Organic Durum Wheat, Ascorbic Acid, Microbial Enzymes.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf


