Is Wegmans Organic Italian Herbs Stir in Paste Dairy Free?


Ingredients
ORGANIC SUNFLOWER OIL, ORGANIC OREGANO, ORGANIC BASIL, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC MARJORAM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SAVORY, ORGANIC LEMON JUICE CONCENTRATE, UNREFINED MEDITERRANEAN SEA SALT, XANTHAN GUM, GUAR GUM.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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