Is WEGMANS, ORGANIC SPROUTED TRAIL MIX, THAI PINEAPPLE, THAI PINEAPPLE Vegan?
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Ingredients
Sprouted Organic Almonds, Organic Pineapple, Organic Green Raisins, Organic Raw Cashews, Sprouted Organic Pumpkin Seeds, Organic Amazonian Jungle Peanuts, Organic Sultanas, Sprouted Organic Sunflower Seeds, Organic Apples, Organic Goldenberries, Himalayan Crystal Salt, Organic Spices, Lemon Oil, Lime Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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