Is Wegmans Organic Triple Berry Jammin' Fruit Spread Vegan?
Description
Bright, fruity flavor with a sweet–tart balance and pronounced fruit notes. Jammy, spreadable texture contains small fruit pieces, offering slight chew and seed presence. Commonly used on toast, bagels, pastries, yogurt, and as a baking or cheese accompaniment. Reviews note consistent flavor and texture, with occasional comments on sweetness levels.
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Description
Bright, fruity flavor with a sweet–tart balance and pronounced fruit notes. Jammy, spreadable texture contains small fruit pieces, offering slight chew and seed presence. Commonly used on toast, bagels, pastries, yogurt, and as a baking or cheese accompaniment. Reviews note consistent flavor and texture, with occasional comments on sweetness levels.
Ingredients
Organic Fruit (Organic Strawberries, Organic Blueberries, Organic Raspberries), Organic Cane Sugar, Pectin Solution (Water, Fruit Pectin), Organic Lemon Juice Concentrate, Ascorbic Acid (Vitamin C).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.