Is Wegmans Organic Veggie Burgers Garden Medley Vegetarian?

Ingredients

Cooked Organic Whole Grain Millet (Water, Organic Millet), Cooked Organic Navy Beans (Water, Organic Navy Beans), Organic Spinach, Organic High Oleic Sunflower Oil, Organic Broccoli, Organic Carrot, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Sea Salt, Organic Apple Cider Vinegar, Organic Dried Onion, Organic Granulated Garlic, Organic Basil, Organic Thyme.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Vegetable · Patty