Is Wegmans Organic Wholesum Fruit & Nut GERD Friendly?
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Why it's not GERD friendly
- organic cocoa mass
- organic cocoa butter
- organic semisweet chocolate chips
organic cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Dates, Organic Peanut Butter (Organic Dry-Roasted Peanuts), Organic Peanuts, Organic Semisweet Chocolate Chips (Organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar