This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Wegmans Organic Wholesum Kids Iced Oatmeal Wholesum Kids Bar, Iced Oatmeal Gluten Free?

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC FIG PASTE, ORGANIC WHOLE OAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC VANILLA CHIPS (ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC RICE SYRUP, ORGANIC RICE MALTODEXTRIN, ORGANIC VANILLA EXTRACT), ORGANIC CANE SUGAR, ORGANIC INVERT SUGAR, ORGANIC NATURAL FLAVORS, ORGANIC OAT FIBER, ORGANIC CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ORGANIC TAPIOCA MALTODEXTRIN, MONOCALCIUM PHOSPHATE), SEA SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Bar

Flavor
VanillaSweet
Texture
ChewySoft
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? Wegmans Organic Wholesum Kids Iced Oatmeal Wholesum Kids Bar, Iced Oatmeal | Spoonful