Is Wegmans Organic Zesty Italian Vinaigrette Vegetarian?

Ingredients

Water, Organic High Oleic Sunflower Oil, Organic White Vinegar, Organic Cane Sugar, Organic Dried Red Bell Peppers, Salt, Organic Dried Garlic, Organic Dried Onion, Organic Red Chile Peppers, Organic Dried Basil, Organic Black Pepper, Organic Dried Oregano, Xanthan Gum, Organic Rosemary Extract (topreserve freshness).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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