Is Wegmans Pastry Heart Gluten Free?

Ingredients

PASTRY: ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), WATER, SUGAR, SALT, WHOLE MILK POWDER, MODIFIED STARCH, VINEGAR (WHITE DISTILLED VINEGAR, WATER), DEACTIVATED YEAST, WHOLE EGG (WHOLE EGG, CITRIC ACID), SUGAR. TOPPING: SUGAR, WATER, CORN SYRUP, CITRIC ACID, TITANIUM DIOXIDE (COLOR), CULTURED DEXTROSE, GUM (AGAR, GUAR), NATURAL FLAVOR (BOTANICALS), PALM OIL, COLORS (FRUIT & VEGETABLE JUICE, SPIRULINA, BETA CAROTENE, CARAMEL COLOR, LYCOPENE, PAPRIKA OLEORESIN, RIBOFLAVIN).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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