Is WEGMANS, PFEFFERNUSSE Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- nonfat milk
- whey
- natural & artificial flavor
- dextrose
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, HONEY, SUGAR, DEXTROSE, WATER, BROWN SUGAR, RAISINS, CORN SYRUP, EGGS, VEGETABLE OILS (CANOLA, PALM &/OR PALM KERNEL), 2% OR LESS OF EACH: NONFAT MILK, INVERT SUGAR, ORANGE PEEL, CORNSTARCH, WHEY, BAKING SODA (LEAVENING), CINNAMON, LEMON PEEL, CHERRIES, PURE ANISE EXTRACT, TITANIUM DIOXIDE (FOR COLOR), SALT, NATURAL & ARTIFICIAL FLAVOR, PINEAPPLE, ANISE OIL, HIGH FRUCTOSE CORN SYRUP, PRESERVATIVES (CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SOY FLOUR, ARTIFICIAL COLOR (FD&C RED 40, YELLOW 5, BLUE 1), SULFUR DIOXIDE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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