Is WEGMANS, PFEFFERNUSSE Low FODMAP?

Ingredients
WHEAT FLOUR, HONEY, SUGAR, DEXTROSE, WATER, BROWN SUGAR, RAISINS, CORN SYRUP, EGGS, VEGETABLE OILS (CANOLA, PALM &/OR PALM KERNEL), 2% OR LESS OF EACH: NONFAT MILK, INVERT SUGAR, ORANGE PEEL, CORNSTARCH, WHEY, BAKING SODA (LEAVENING), CINNAMON, LEMON PEEL, CHERRIES, PURE ANISE EXTRACT, TITANIUM DIOXIDE (FOR COLOR), SALT, NATURAL & ARTIFICIAL FLAVOR, PINEAPPLE, ANISE OIL, HIGH FRUCTOSE CORN SYRUP, PRESERVATIVES (CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE), SOY FLOUR, ARTIFICIAL COLOR (FD&C RED 40, YELLOW 5, BLUE 1), SULFUR DIOXIDE.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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